Teen/Young Adult Health Care at Whole Life Midwife

Navigating health and wellness during the teenage and young adult years can feel overwhelming. At Whole Life Midwife, I provide a welcoming and confidential space where teens can access the support and information they need to feel empowered in their health journey. My Teen Health Care services are designed to guide young women through this important life stage with respect, sensitivity, and a holistic approach. I offer developmentally appropriate visits for our 12–14-year-olds.

Whole Life Rising

Health Foundations for Teens and Young Women (Ages 14–23)

Whole Life Rising is a virtual, holistic health program created to support teens and young women through the transitions of adolescence and early adulthood. From first periods to first GYN visits, shifting hormones to growing independence — we’re here to build strong roots for lifelong wellness.

Whether you're navigating irregular cycles, mood swings, low energy, or just want to understand your body better, this program offers expert guidance, real answers, and personalized support.

What’s Included:

Comprehensive Initial Visit 
Personalized health intake and wellness plan tailored to your goals and concerns

Two Follow-Up Visits 
Focused coaching on hormones, periods, mental health, nutrition, and lifestyle

Advanced Lab Panel
Hormonal, nutritional, and metabolic testing for deeper insights into your health

Curated Book for Body Literacy and Self-Care
A supportive guide that explains how your body works — and how to care for it

Classes + Webinars
Learn directly from experts on topics like emotional health, consent, nutrition, and stress

Private Online Community
A safe space for ongoing support, education, and connection

Medication Management
Available to participants in NH, ME, and NY 

Who It's For

Whole Life Rising is for girls and young women, ages 14–23, who want to:

• Understand their menstrual cycle and hormone health

• Learn to manage stress, mood changes, and energy levels

• Build a positive relationship with their body and health

• Get personalized answers — not one-size-fits-all advice

What Makes This Program Different?

Unlike routine check-ups or rushed visits, this is real relationship-based care.
We take time to listen, educate, and co-create a plan that fits your life, your values, and your goals.

This program bridges the gap between pediatric care and adult women’s health — empowering the next generation with body literacy, medical confidence, and lifelong tools for thriving.

Continuing care available to participants!