Perimenopause/Menopause Health

The transition into perimenopause and menopause is a natural and meaningful part of life, bringing changes that can impact health and well-being. At Whole Life Midwife, our perimenopause and menopause wellness services are crafted to support you through these transitions with confidence, balance, and vitality. Brain fog, insomnia, irritability, night sweats are just some of the symptoms of perimenopause - there are tools and treatments to help eleviate these symptoms and enjoy this time of your life.

Hormone Replacement Therapy (HRT)
For those seeking relief from menopause symptoms, we offer personalized bio identical hormone therapy options that can restore comfort, balance, and energy levels, helping you feel your best during this time.

Urinary Incontinence Support
Changes in hormonal levels can affect bladder control. We provide non-invasive and medical treatments to help you manage urinary incontinence, so you can feel comfortable and in control throughout the day.

Sexual Health and Comfort
Menopause can bring shifts in sexual health, including discomfort, low desire, and pain. Our compassionate, supportive care offers tailored solutions to improve intimacy and self-confidence, restoring comfort in your sexual health.

Perimenopause Preparation
Understanding what to expect can make the transition smoother. We provide education and support to help you navigate perimenopause, manage symptoms, and make lifestyle adjustments that promote wellness.

Nutrition Counseling
Good nutrition is essential for bone health, energy, and overall wellness during menopause. Our nutritional guidance is tailored to your body’s changing needs, ensuring you feel energized and supported.

Educational Resources
Access to accurate, empowering information is essential. We provide educational resources to help you manage symptoms and make informed choices, so you feel prepared and confident throughout menopause.

Weight Management for Hormonal Health
Hormonal changes can affect metabolism and weight. We offer strategies to support healthy weight balance, helping you manage metabolic shifts and maintain an active, healthy lifestyle.